FREE DOWNLOAD - INTRODUCTION OF THE 21 DAY BODY RESET
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What is the 21 Day Body Restart?
This is ebook was designed for those who want to live a healthy, sustainable life!
It includes a personalised meal plan to meet your specific needs and help you achieve whatever your goal is. For those that want to lose weight, gain weight or just want to establish a healthy lifestyle, this is for you!
- - 3 weeks of meal plan options including portion sizes specific to you, to make sure you meet your goal.
- - Grocery lists and recipes for each week.
- - Goal sheets to stay on track.
- - Nutrition, Body and Mind education sections, to help you establish healthy routines in each of these areas.
- - Sustainable goal setting.
- - Advice on how to carry on your healthy lifestyle after the 21 days are done.
Are you ready to restart your body?
When payment has been made you will receive an email asking some specific questions so that your meal plan can be formulated to meet your personal needs and goals.
Once your meal plan is ready you will be able to download your personalised meal plan and ebook together and embark on restarting your body!